When we think of the world's greatest wonders, structures like the Great Wall of China or the Taj Mahal might come to mind. However, there's another wonder that often goes unnoticed yet is equally powerful: gratitude. Years ago, a mentor introduced me to a daily gratitude practice that fundamentally...

This summer has been a testament to the illusion of control. From family camps being canceled to unexpected medical challenges, my family and I have faced numerous unplanned hurdles. These experiences have underscored a critical lesson about life and relationships: control is an illusion, and our at...

Struggling with feelings of being unwanted or unloved by your partner can be deeply painful, often leaving us stuck on how to move forward. When advice like "just let it go" comes our way, it can feel frustratingly insufficient. How do you let go of something that feels so integral to your emotional...

When asked simple questions like "What is 2 + 2?", everyone quickly agrees on the answer. But when it comes to more subjective matters such as trust in a relationship, the answers aren't as clear-cut. Many men might instinctively say, "Yes, she trusts me," without truly considering the deeper issues...