A few days ago, a routine morning drive with my daughter Gemma turned into an unexpected journey through my own emotions and insights about relationships and the passage of time. As a father, watching your child grow up is both rewarding and bittersweet, and that morning, I felt it more deeply than ...

This is the best get her to want you again tool I’ve ever shared!

I recently had the fascinating opportunity to be interviewed by Brent Bruning, one of the world’s ten hand-reading experts, based out of Switzerland. Before you jump to conclusions, let me clarify: this isn't about fortune-telling. Bruning’s work is grounded in science, specifically how the brain’s ...

Just under a year ago, I embarked on a journey to optimize my health that unexpectedly mirrored the transformation needed in my personal relationships. This journey through dietary change, specifically through the Lion Diet, taught me invaluable lessons about determination, clarity, and the necessit...