Brian Gates’ journey in the Wanted Man Mentorship Program is a powerful testament to the transformative impact of inner work on every area of life. As a successful professional, Brian initially struggled with the idea of stepping into a personal growth program, especially one that delves...

One of the most powerful tools for not just your relationships but life in general is the ability to neutralize your emotions. It’s a foundational skill for creating deep, meaningful connections with your partner, family, and even yourself.

So many couples are diverging onto separate paths,...

Hearing is easy, but truly listening is a different skill altogether. As a reminder to my kids, I often say we have two ears and one mouth, meaning we should listen twice as much as we speak. While children may take this lesson to heart, adults often struggle with it. We tend to talk more than we...

“The eyes are the window to your soul.”
–William Shakespeare

This timeless wisdom speaks to the deep connection we experience when we truly look into someone’s eyes. But why is it often so hard to do?

Eye contact makes us feel vulnerable, exposed, and seen in ways...